WebRay wings with capers, lemon & butter at waitrose.com. Visit the Waitrose website for more ray wings recipes and ideas WebExpert hands sustainably gather the finest ingredients to form the most delicious recipes and meals. Preparation Guidelines. Refer to label for instructions. Ingredients. Ray wings (leucoraja naevus, raja montagui or raja clavata) (fish) (91%), unsalted butter (milk), cornflour, (capers, salt), parsley, lemon juice, lemon zest, black pepper ...

Ray wing and Leek Bake: recipe, english aftouch-cuisine

WebSkate is the ‘wings’ or fins of a cartilaginous flatfish. The meat has a distinctive taste and fibrous texture. Skates and rays are a large group of fish that are caught worldwide. WebStep 1. In an enamel, stainless steel or anodized aluminum skillet large enough to hold the skate wings in a single layer, simmer the wine with the onion and bay leaf for a few minutes. Add the vinegar. Step 2. Place the skate wings in the wine mixture and simmer until they just turn opaque, six to eight minutes. heretic legacies

Ray wings baked in parchment recipe Eat Your Books

Web1) In a pot (wide enough to take six ray wings), bring to the boil the water along side the vinegar, thyme, bay leaves, cracked pepper and the salt and allow to cook for 5 minutes. 2) Put your ray wings into the boiling liquid and cook them for 8 minutes (after the water has come to the boil again). 3) Meanwhile, in a thick bottom pot, melt the ... WebSTEP 1. Tip the flour onto a large plate or dish and season with salt and pepper. Dredge the fish in the flour until completely coated. Place a large frying pan over a high heat and add … Web3 tbsp plain flour: 450g ray wing, cut into 2: 50g butter: 2 tbsp capers: small handful parsley leaves, chopped: 1 lemon , ½ juiced and ½ cut into wedges heretic legion band